Biye Barir Jali Kabab
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Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
350
High
Nutrition per serving
Calories3666.8 kcal (183%)
Total Fat89.2 g (127%)
Carbs515.4 g (198%)
Sugars67.9 g (75%)
Protein197 g (394%)
Sodium6457.5 mg (323%)
Fiber45.1 g (161%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 poundsChicken
minced
3 TbspOnion
chopped
1 TbspCoriander
Green chili paste
2 pcsGreen chili
chopped
3 TbspMint
chopped
3 TbspCoriander
chopped
1 Tbspgarlic paste
1 ½ TbspGinger paste
1 Tbspgaram masala
½ tsproasted cumin
¼ tspMace
1 ½ tspRed chili
½ tspLime juice
1 TbspPlain yogurt
Natural
1egg
fried
½ cupBread crumbs
1 TbspBBQ sauce
1 ½ tspSoy sauce
1 ½ TbspKetchup
½ tspsalt
4 pcsBread
soaked and drained
Instructions
Step 1
1. In a large bowl, add all the kabab ingredients and mix well.
Step 2
2. Add soaked and drained pieces of bread to the mix and marinate for 30 min
Step 3
3. Using hands make round flat kabab, coat them with bread crumbs
Step 4
5. Dip kabab into the beaten egg, and then drop into the hot oil. Using fingers Sprinkle some egg over the kabab that makes jali. Cook them into medium flame.
Step 5
6. Enjoy!
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