By Traci Shine
Shredded Beef taquitos
7 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 03:37:58 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
31
High
Nutrition per serving
Calories1000.5 kcal (50%)
Total Fat44 g (63%)
Carbs104.4 g (40%)
Sugars8.5 g (9%)
Protein46.3 g (93%)
Sodium2170.1 mg (109%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In frying pan heat 1 tbsp oil and onions and cook for 2 minutes
Step 2
Add shredded beef, chili's, and salt and cook about 7-10 minutes or until most liquid has evaporated
Step 3
Remove from heat and let cool
Step 4
Mix in cheese after cooled
Step 5
Put about a spoonful of beef mixture to each tortillas and roll up tightly
Step 6
Spray both sides with cooking spray and put onto cookie sheet
Step 7
Bake 25 minutes or until browned and crispy
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