Granola and Fruit Cereal
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Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
31
High
Nutrition per serving
Calories387 kcal (19%)
Total Fat11.2 g (16%)
Carbs65.1 g (25%)
Sugars42 g (47%)
Protein13.2 g (26%)
Sodium100.1 mg (5%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place your wash and chopped fruit into a bowl
Step 2
Add nuts and granola
Step 3
Sprinkle cinnamon powder around the bowl
Step 4
Pour milk
Step 5
Mix and enjoy
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