Italian Grilled Chicken Wrap

Name: Italian Grilled Chicken Wrap
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 chicken breasts; 1/2 c Italian dressing; Butter lettuce or lettuce of choice; Tomato, sliced; Red onion, sliced; Avocado, sliced; Kalamata olives; Shredded mozzarella cheese

3 steps

Prep:5minCook:10min

Great for hot summer days. Won’t heat up your kitchen.

Updated at: Thu, 17 Aug 2023 02:51:17 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories679 kcal (34%)

Total Fat44.8 g (64%)

Carbs15.2 g (6%)

Sugars8.7 g (10%)

Protein52.6 g (105%)

Sodium905.8 mg (45%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2chicken breasts

½ cItalian dressing

shredded mozzarella cheese

Instructions

Step 1

Slice chicken breasts horizontally to make 4 cutlets. Place in a ziploc bag with the 1/2 c dressing. Marinade 30 minutes

Step 2

Remove breast from the bag and grill over medium heat 5-7 min on each side.

Step 3

Pull lettuce apart to make cups. I used 2 butter lettuce leaves for each wrap. Fill cup with one cutlet, tomato, onion, avocado, olives. Drizzle with additional dressing and top with shredded cheese.