Samsung Food
Log in
Use App
Log in
Chicken Fried Rice
100%
0
Lucia
By Lucia

Chicken Fried Rice

5 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 02:28:52 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
31
High

Nutrition per serving

Calories500.8 kcal (25%)
Total Fat16.7 g (24%)
Carbs56.9 g (22%)
Sugars6.1 g (7%)
Protein30.4 g (61%)
Sodium1266.3 mg (63%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season diced chicken breast with salt, pepper, garlic, paprika, and 2 tbsp soy sauce. After it’s seasoned cover with cornflower and fry in a pan.
Step 2
After the chicken is done set it aside, in the same pan fry the corn, peas and carrots. Once they are cooked move them to the side and in the other side of the pan scramble two eggs.
Step 3
Once the eggs are done, stir through 375g of precooked rice.
Step 4
Add in 1tbsp of sesame oil, 1tbsp of soy sauce, stir through and then stir in the chicken as well.
Step 5
Top of with spring onion and sesame seeds.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!