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Alita Schenck
By Alita Schenck

CHIA PUDDING

1 step
Prep:15min
Delicious & Fresh chia Pudding
Updated at: Thu, 17 Aug 2023 11:25:37 GMT

Nutrition balance score

Great
Glycemic Index
13
Low
Glycemic Load
6
Low

Nutrition per serving

Calories344.3 kcal (17%)
Total Fat18.2 g (26%)
Carbs49.4 g (19%)
Sugars13.2 g (15%)
Protein10.1 g (20%)
Sodium160.3 mg (8%)
Fiber20.5 g (73%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Follow the instructions of the video
View on YouTube
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