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Gemma Hartshorn
By Gemma Hartshorn

Spinach Egg Casserole - Gluten Free High Protein Breakfast Casserole (Baked Eggs)

Instructions
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 09:50:40 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
4
Low

Nutrition per serving

Calories284.8 kcal (14%)
Total Fat16.5 g (24%)
Carbs12.4 g (5%)
Sugars4.6 g (5%)
Protein24.5 g (49%)
Sodium580.6 mg (29%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on glutenfreeshopeasy.com
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