By Gwyn Eastom
Green Olive Tapenade Chicken with Roast Vegetables
4 steps
Prep:15minCook:22min
Updated at: Thu, 17 Aug 2023 04:43:23 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories549.5 kcal (27%)
Total Fat30.9 g (44%)
Carbs19.9 g (8%)
Sugars3.8 g (4%)
Protein41 g (82%)
Sodium1653.1 mg (83%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1) In the bowl of a food processor, combine 1 cup olives, 2 tbsp olive oil, 1 tbsp capers, 1 clove garlic, 1 tsp lemon zest, and 1 tsp lemon juice. Pulse 10 times, scrape down the sides of the bowl with a spatula, and pulse 10 more times until coarsely chopped.
castelvetrano olives1 cup
olive oil2 Tbsp
capers1 Tbsp
garlic clove1
lemon zest1 tsp
lemon juice1 tsp
Step 2
2) Pat chicken dry and arrange on a greased roasting rack (handles up) set within a Suvie pan. Spread ½ the tapenade over the chicken. Place pan in the top zone of Suvie.
boneless skinless chicken breasts6 oz
Step 3
3) In a second Suvie pan, stir together 1 can artichoke hearts, 1 cup cherry tomatoes, 2 tsp olive oil, ½ tsp kosher salt, and ¼ tsp black pepper. Place pan in the bottom zone of Suvie. Input settings and cook now, rotating pans halfway through cooking. Suvie Cook Settings Bottom Zone: Roast at 375°F for 22 minutes Top Zone: Roast at 400°F for 20 minutes
can artichokes14 oz
cherry tomatoes1 cup
Step 4
4) After the cook, remove pans from Suvie. Transfer chicken to a cutting board and let rest for 5 minutes. Divide vegetables between plates. Cut chicken into pieces and divide between plates with the vegetables. Serve extra tapenade on the side.
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Notes
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Makes leftovers
One-dish