Shakshuka

Name: Shakshuka
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: African
Ingredients: 1 chorizo, diced; 1 onion diced; 1 red pepper diced; 4 garlic cloves, minced; 1 tin of chopped tomatoes; 1 tbsp of paprika; 1 tbsp of garlic powder; 1 tbsp of chilli powder; 6 eggs; 1/4 ball of mozzarella or other cheese; Small handful of parsley; Toasted bread or flat bread to serve

6 steps

Prep:5minCook:15min

A variation of the popular breakfast dish shakshuka. Not 100% traditional but tasty none the less

Updated at: Thu, 17 Aug 2023 00:17:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories293.7 kcal (15%)

Total Fat17.2 g (25%)

Carbs17.5 g (7%)

Sugars7.6 g (8%)

Protein19.5 g (39%)

Sodium586.1 mg (29%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1tin of chopped tomatoes

1 Tbsppaprika

1 Tbspgarlic powder

1 Tbspchilli powder

6eggs

0.25 ballmozzarella

or other cheese

parsley

bread

Toasted, or flat bread, to serve

Instructions

Step 1

Place the chorizo into a frying pan with a splash of oil on medium and cook for 4-5 minutes

Step 2

Add the onion and cook for a minute before adding the red pepper and garlic

Step 3

Cook until fragrant before adding your spices

Step 4

After a minute add the chopped tomatoes and some water if too thick. Cook this for 5 minutes on medium

Step 5

Made 6 holes in the sauces for each of the eggs. Crack gently into the holes and cover the frying pan with a lid. This will poach the eggs in the sauce. For runny yokes it needs no more than 3-4 minutes

Step 6

Top with parsley and serve with toasted bread, flat bread or naan. Enjoy!