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Kai Arcos
By Kai Arcos

Roasted Tomato and Garlic Soup

8 steps
Prep:10minCook:30min
Updated at: Wed, 20 Dec 2023 20:30:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
7
Low

Nutrition per serving

Calories331.5 kcal (17%)
Total Fat27.8 g (40%)
Carbs19 g (7%)
Sugars10.2 g (11%)
Protein5.1 g (10%)
Sodium476.2 mg (24%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash and chop the tomatoes and red pepper. Add to a baking sheet and put in the oven at 210 deg. Celsius for 20 minutes.
Step 2
In the meantime, mince the onion and garlic and prepare the rest of the ingredients. Mix all the seasonings in a separate bowl.
Step 3
In a large pot, melt down the 2 Tbsp. of butter and the olive oil. Then add in the onion for 2 minutes. Then add the garlic and saute for another 2 minutes.
Step 4
Add the tomato puree and chopped basil and saute for another 3 minutes.
Step 5
Add the roasted tomatoes and pepper, and mix everything together.
Step 6
Add the 2 cups of chicken broth, along with the seasonings. After mixing well, add the 1 cup of heavy cream.
Step 7
Blend everything together until smooth with an immersion blender. Then leave to simmer for a few more minutes.
Step 8
Serve and enjoy!

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