By James Wallace
Oven Baked chorizo and sweetcorn risotto
4 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 03:47:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories773.2 kcal (39%)
Total Fat27.9 g (40%)
Carbs87.2 g (34%)
Sugars4.8 g (5%)
Protein42.2 g (84%)
Sodium1142.1 mg (57%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat your oven to 200°C. Fill and boil your kettle. Drain and rinse the sweetcorn in a sieve. Peel and grate the garlic (or use a garlic press). Pour the 450ml of boiling water into a measuring jug and make stock.
Sieve
Measuring cup
Step 2
Heat a drizzle of oil in an ovenproof pan over medium-high heat. TIP: If you don't have an ovenproof pan, just cook in a normal saucepan then transfer to an ovenproof dish before the risotto goes in the oven. Add the chorizo and fry until it starts to brown, 3-4 mins.
Oven Safe Skillet
Step 3
Stir in the sweetcorn and cook for 2-3 mins. Stir in the garlic and risotto rice, cook for 1 min and then pour in the stock. Bring to the boil, cover with a tight-fitting lid or foil and transfer to the oven. Bake on the middle shelf of your oven until the rice is tender, 20-25 mins. TIP: If your pan isn't ovenproof, bring to the boil then transfer to an ovenproof dish, cover tightly with foil and bake for the same amount of time.
Oven Safe Skillet
Step 4
When the risotto is ready, carefully remove from the oven and stir in the cheese and a splash of water. Mix well. Season with salt and pepper if needed. Share between your bowls. Enjoy!
Bowl
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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