Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories108.7 kcal (5%)
Total Fat7.6 g (11%)
Carbs7.2 g (3%)
Sugars0.3 g (0%)
Protein6.6 g (13%)
Sodium11.3 mg (1%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop spring onions into small pieces
Step 2
Boil beansprouts for 3-4 mins (water needs to be bubbling hot)
Step 3
Drain off as much of the water as possible
Step 4
While it’s still steaming, put in spring onions and all seasoning except the sesame oil
Step 5
Put in fridge to cool down
Step 6
Before serving, add sesame oil and sesame seeds
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