By Charles Williams
Creamy Chicken Tortellini
11 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 08:50:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
43
High
Nutrition per serving
Calories1100.9 kcal (55%)
Total Fat60.8 g (87%)
Carbs82.2 g (32%)
Sugars5.1 g (6%)
Protein55.8 g (112%)
Sodium1393.7 mg (70%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2chicken breasts
large, sliced into cubes
½ cupflour
2 Tbspolive oil
2 Tbspbutter
2 TBSPminced garlic
1 cupchicken broth
1 cupheavy cream
1 cupParmesan cheese
1 tspred pepper flakes
½ tsporegano
⅓ cupsun dried tomatoes
chopped
1 x 19 ozfrozen tortellini
½ tspthyme
½ tsppepper
½ tsppaprika
½ tspgarlic powder
½ tspsalt
Instructions
Step 1
mix together flour, salt, pepper, garlic, and paprika
flour½ cup
pepper½ tsp
paprika½ tsp
garlic powder½ tsp
salt½ tsp
Step 2
• dredge chicken breasts into the flour/ seasoning mixture(salt,pepper,paprika,garlic powder)
chicken breasts2
Step 3
• in a skillet heat olive oil and butter on medium heat
olive oil2 Tbsp
butter2 Tbsp
Step 4
• cook chicken 4-5 minutes on each side until golden brown and it reaches 165 degrees
Step 5
• take the chicken out of the skillet and put aside
Step 6
• add garlic, sun dried tomatoes, and chicken broth to the skillet
minced garlic2 TBSP
chicken broth1 cup
sun dried tomatoes⅓ cup
Step 7
• lower heat and add heavy cream and Parmesan cheese
heavy cream1 cup
Parmesan cheese1 cup
Step 8
• add the red pepper flakes, oregano, and thyme
red pepper flakes1 tsp
oregano½ tsp
thyme½ tsp
Step 9
• stir together well and let simmer
Step 10
•add one bag of frozen tortellini, cover, and let cook for a few minutes
frozen tortellini19 oz
Step 11
•once tortellini is tender add chicken back to the skillet and serve
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