Paleo Keto Drop Biscuits

Name: Paleo Keto Drop Biscuits
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 egg; 1/3 cup sour cream or coconut cream + 2 tsp. apple cider vinegar, at room temp; 2 tablespoons water; 1 tablespoon apple cider vinegar; 1 cup almond flour; 5 tablespoons golden flaxseed meal or psyllium husk, finely ground; 3 tablespoons coconut flour; 1/3 cup whey protein isolate or more almond flour; 3 1/2 teaspoons baking powder; 1 teaspoon xanthan gum or 1 TBS. flaxseed meal; 1/2 teaspoon kosher salt; 8 tablespoons organic grass-fed butter or 7 TBS. ghee/coconut oil

6 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 01:46:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories327.9 kcal (16%)

Total Fat29 g (41%)

Carbs9.1 g (3%)

Sugars2.4 g (3%)

Protein10.3 g (21%)

Sodium490.4 mg (25%)

Fiber4.6 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1egg

⅓ cupsour cream

or coconut cream room

2 tspapple cider vinegar

at temp

2 tablespoonswater

1 tablespoonapple cider vinegar

1 cupalmond flour

5 tablespoonsgolden flaxseed meal

or psyllium husk, finely ground

3 tablespoonscoconut flour

⅓ cupwhey protein

isolate or more almond flour

3 ½ teaspoonsbaking powder

1 teaspoonxanthan gum

or BS

½ teaspoonkosher salt

8 tablespoonsbutter

organic, grass-fed, or 7 TBS. ghee/coconut oil

Instructions

Step 1

Preheat oven to 450°F/230°C. Line a baking tray with parchment paper or a baking mat.

Step 2

Add eggs, sour (or coconut) cream, water and apple cider vinegar to a medium bowl and whisk for a minute or two until fully mixed. Set aside.

Step 3

Add almond flour, flaxseed meal, coconut flour, whey protein, baking powder, xanthan gum (or more flax) and kosher salt to a food processor and pulse until very thoroughly combined.

Step 4

Add in the butter and pulse a few times until pea-sized. Pour in the egg and cream mixture, pulsing until combined. The dough will be very shaggy.

Step 5

Drop 6 rounds of dough onto the prepared baking tray. Brush with melted butter and bake for 15-20 minutes until deep golden. Allow to cool for 10 minutes before serving. These guys keep well, stored in an airtight container at room temperature, for 3-4 days.

Step 6

You can freeze the shaped biscuit dough for 1-2 months, and bake straight from the freezer as needed.

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