Baked Italian Sub

Name: Baked Italian Sub
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: European, Mediterranean, Italian
Ingredients: 1/4 medium tomato; 1 Tablespoon Zesty Italian dressing; 1 Bolillo Roll or Hoagie Bun; 1 slice Pastrami; 1 slice Prosciutto; 2 large slices Genoa salami; 6-8 slices Pepperoni; 1 slice Provolone; 1 slice Mozzarella; Spray Olive Oil (optional); pinch of garlic powder; pinch of Italian seasoning; 1/4-1/3 cup shredded lettuce

6 steps

Prep:15minCook:15min

Updated at: Thu, 17 Aug 2023 06:40:47 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories737.6 kcal (37%)

Total Fat40.8 g (58%)

Carbs53.5 g (21%)

Sugars4.6 g (5%)

Protein40.9 g (82%)

Sodium2215.8 mg (111%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.25tomato

medium

1 tablespoonzesty italian dressing

1Bolillo Roll

or Hoagie Bun

1 slicePastrami

1 sliceprosciutto

2 slicesGenoa salami

large

6slices pepperoni

1slice provolone

1 sliceMozzarella

¼ cuplettuce

Instructions

Step 1

Dice tomato and place in small bowl. Add Zesty Italian dressing, stir and refrigerate.

Step 2

Preheat oven to 350 degrees.

Step 3

Cut and remove center of roll or bun.

Step 4

Add slices of meats and top with cheese slices. Spray cheese and top of roll or bun lightly with olive oil (optional). Sprinkle with garlic and Italian seasoning.

Step 5

Bake for 10-15 minutes or until cheese is hot and melted or cook in the air fryer at 350 for 10-15 minutes.

Step 6

Remove from oven and top with as much lettuce and tomatoes as you can fit in the top. Spoon about a teaspoon of the Italian dressing from the tomatoes on top.