Oven Baked Pork Chops

Name: Oven Baked Pork Chops
Cuisine: American
Ingredients: 4 center cut pork chops; 1 teaspoon olive oil; Salt to taste; Black pepper to taste; 2 apples cored and sliced; 1 tablespoon brown sugar; 1 teaspoon ground cinnamon

1 step

Updated at: Thu, 17 Aug 2023 10:39:11 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories326.5 kcal (16%)

Total Fat14.9 g (21%)

Carbs15.1 g (6%)

Sugars12.3 g (14%)

Protein31.3 g (63%)

Sodium277.2 mg (14%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4pork chops

center cut

1 teaspoonolive oil

1 tablespoonbrown sugar

1 teaspoonground cinnamon

Instructions

Step 1

Preheat oven to 425 degrees. Line a baking sheet with foil and spray with nonstick spray. Arrange pork chops on baking sheet. Brush with olive oil and season with salt and pepper. Top with apples and sprinkle brown sugar and cinnamon on top. Bake 20-25 minutes or until pork is cooked through.