By Anne Hy
Zucchini Salad with Lemon, Ricotta and Herbs
3 steps
Prep:30min
At Masseria Potenti in Puglia, Italy, Maria Grazia Di Lauro served an elegant first course of raw zucchini ribbons wrapped around a lemony ricotta filling, the open ends dipped in nutty toasted sesame seeds. This salad is a much-simplified version of that starter. We macerate the zucchini slices in the dressing for about 15 minutes before assembling the dish. This softens the raw edge, making the texture more silky and less crunchy, and also allows the zucchini to absorb flavor.
Updated at: Wed, 16 Aug 2023 18:10:34 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories302.2 kcal (15%)
Total Fat25.2 g (36%)
Carbs14.3 g (6%)
Sugars6.8 g (8%)
Protein9.2 g (18%)
Sodium240 mg (12%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsextra-virgin olive oil
divided, plus more to serve
2 teaspoonslemon zest
grated
2 tablespoonslemon juice
1 teaspoonhoney
4 tablespoonschives
finely chopped, OR basil OR mint OR a combination, divided
kosher salt
ground black pepper
3zucchini
medium, halved lengthwise, seeded and sliced about 1/4 inch thick
½ cupwhole-milk ricotta cheese
½ cupalmonds
sliced, toasted OR chopped roasted pistachios
Instructions
Step 1
1. In a large bowl, whisk together 2 tablespoons of oil, the lemon juice, honey, 2 tablespoons of chives and ½ teaspoon each salt and pepper. Add the zucchini and toss. Let stand for about 15 minutes, tossing once or twice. In a small bowl, stir together the ricotta, the remaining 1 tablespoon oil, the lemon zest, ⅛ teaspoon salt and ¼ teaspoon pepper.
Step 2
2. Taste the zucchini and season with salt and pepper. Transfer to a serving dish and top with the ricotta mixture. Sprinkle with the almonds and the remaining 2 tablespoons chives, then drizzle with additional oil.
Step 3
Don’t skip the step of seeding the zucchini. If left in place, the seeds and the spongy area around them will turn the salad watery and dilute. Seed each zucchini half as you would a cucumber half—using a spoon, scrape down the length of the center of the vegetable.
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