Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories1629.3 kcal (81%)
Total Fat147.5 g (211%)
Carbs43.2 g (17%)
Sugars13.6 g (15%)
Protein39.4 g (79%)
Sodium2306.6 mg (115%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5 lbsalmon filets
skinless, cut into 1 inch cubes
cajun seasoning
to taste
lemon pepper seasoning
to taste
2eggs
whisked
½ cupflour
oil for frying
honey
Cajun Butter
Cajun Ranch Dip
Instructions
Step 1
Cut your salmon filets into about 1 inch cubes. Season with Cajun and lemon pepper seasoning. Refrigerate and let marinade for a minimum of 20 min up to 2 hours.
Step 2
Pre heat your oil to 350 F.
Step 3
Place flour in a medium bowl and season with Cajun and lemon pepper seasoning.
Step 4
In a small bowl, whisk you eggs. Place salmon and fully coat. Then place in flour batter and fully coat. Shake off any excess.
Step 5
Fry 3-5 minutes or until golden brown with a minimum internal temperature 145 F.
Step 6
Meanwhile, melt the butter and season with cajun, lemon pepper, Old Bay, and parsley.
Step 7
Place salmon bites in a bowl and top with cajun butter. Toss to combine.
Step 8
Plate and drizzle with honey. Serve with Cajun Ranch for dipping.
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