By Marilyn Sultar
DEVILED CRAB
4 steps
Cook:30min
“Deviled Crab: One of the many items that the food processor unit can replicate onboard old Constitution class starships.” (“Mr. Scott’s Guide to the Enterprise”)
Serves 6-8
Updated at: Thu, 17 Aug 2023 08:01:26 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories348.5 kcal (17%)
Total Fat14.5 g (21%)
Carbs32.7 g (13%)
Sugars3.8 g (4%)
Protein21.1 g (42%)
Sodium1359.6 mg (68%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine crabmeat, bread crumbs, onion, pepper, and celery in large bowl.
Step 2
Beat together remaining ingredients until smooth. Mix well with crab mixture.
Step 3
Pack into a shallow baking dish-a quiche dish is perfect. Bake at 350F until hot, about 30 minutes.
Step 4
You may use all white bread crumbs if you prefer not to use corn bread crumbs.
View on “Mr. Scott’s Guide to the Enterprise”
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