Blueberry Cottage Cheese Pacakes

Name: Blueberry Cottage Cheese Pacakes
Cuisine: European
Ingredients: 1 cup cottage cheese - I used 1% small curd; 3 eggs; 1 cup almond flour - I used the @prozis ultra fine almond flour - 🚨 Code KATIE10 for 10% off; 1 tsp vanilla extract; 1/4 tsp salt; 1 tsp baking powder; 1 tsp zero cal sweetener, such as stevia.; 1/2 cup frozen blueberries

4 steps

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Updated at: Thu, 17 Aug 2023 05:02:21 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories263.9 kcal (13%)

Total Fat18.6 g (27%)

Carbs9.5 g (4%)

Sugars5.2 g (6%)

Protein16 g (32%)

Sodium492.1 mg (25%)

Fiber2.4 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupcottage cheese

I used 1% small curd

3eggs

1 cupalmond flour

I used the pro, ultra fine almond flour 🚨 Code KATIE10 for 10% off

1 tspvanilla extract

¼ tspsalt

1 tspbaking powder

1 tspsweetener

zero cal, such as stevia

½ cupfrozen blueberries

Instructions

Step 1

1. Preheat a large griddle or skillet over medium heat.

Step 2

2. In a small blender, combine all of the ingredients & blend until there are no chunks and the batter is very creamy. Fold in the blueberries.

Step 3

3. Melt some butter on your griddle/skillet out spray with nonstick spray. Pour your pancake batter evenly among 8 pancakes and cook for 3-4 minutes on each side. Make sure the batter is bubbling & bottoms are golden before you flip or they will break!

Step 4

4. Top with sugar free syrup and enjoy!