Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
24
High
Nutrition per serving
Calories565.1 kcal (28%)
Total Fat32.7 g (47%)
Carbs55.8 g (21%)
Sugars9.8 g (11%)
Protein16.2 g (32%)
Sodium739.6 mg (37%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Saute onion & garlic
Step 2
Add orzo & toast until starts to brown
Step 3
Add water & stock cube
Step 4
Simmer until almost cooked
Step 5
Add remaining ingredients
Step 6
Stir & finish cooking
Notes
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