Mexican Eggs

Name: Mexican Eggs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mexican, American, Latin American
Ingredients: Handful spinach leaves or kale; 1 medium onion (or 6 spring onions; or a small leek); 2 peppers (e.g.1 x red & 1 x green); 1 chilli or flakes; 1 garlic clove; 2 tsp smoked paprika(optional); 1 tsp cumin; 400g chopped tomatoes or passata; 1 x15ml spoon olive oil; 8 eggs; freshly ground black pepper; 400g x 2 can black beans

Instructions

Prep:10minCook:20min

This delicious dish is perfect for brunch, lunch or later in the day. Incorporating the black beans makes it a more substantial meal. The veggies can be swapped and switched around to suit what you have available. Kale and spinach are highly nutritious; kale offers more than twice the amount of vitamin C as spinach, and spinach provides more folate and vitamins A and K.

Updated at: Thu, 17 Aug 2023 03:10:19 GMT