Nutrition balance score
Good
Glycemic Index
40
Low
Nutrition per serving
Calories50.2 kcal (3%)
Total Fat0.4 g (1%)
Carbs10.8 g (4%)
Sugars3.9 g (4%)
Protein2.7 g (5%)
Sodium837.6 mg (42%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blanch carrots in salt water
Step 2
Add broccoli
Step 3
Drain vegetables
Step 4
Add Italian herbs, salt and pepper to taste
Step 5
Let cool, add cayenne pepper (optional)
Notes
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Easy
Go-to
Sweet
