By Anne Hy
penne in walnut sauce
Walnuts are found throughout Italy, as are beautiful bowls and other wooden objects made from their tree’s wood. The nuts are found in various dishes and the fi rst pasta I came across with a walnut sauce was a ricotta-f i lled ravioli, but linguine, spaghetti and penne (as here) are all good choices, too.
A walnut sauce is often made with cream, but I like it as more of a pesto, albeit with walnuts and parsley instead of pine nuts and basil. Some people blanch their walnuts to remove the papery skin, but it is not essential.
Updated at: Wed, 16 Aug 2023 23:52:32 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
35
High
Nutrition per serving
Calories1098.5 kcal (55%)
Total Fat80.9 g (116%)
Carbs76.1 g (29%)
Sugars4.3 g (5%)
Protein25.3 g (51%)
Sodium633.6 mg (32%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Reserve a small quantity of the chopped walnuts for garnish. Put the remainder, along with the cheese, parsley, garlic and salt and pepper in a blender. Blitz to combine. Add enough oil to make quite a loose sauce. Transfer the sauce to a pan large enough to hold the cooked pasta and set aside.
Step 2
Bring a pan of salted water to the boil and add the penne. Cook according to the packet instructions until just al dente. Reserve a few spoonfuls of the cooking water, then drain.
Step 3
While the pasta is cooking, gently heat through the walnut sauce on a low heat.
Step 4
Loosen the walnut sauce with a little of the reserved pasta cooking water and adjust the seasoning, if necessary. Add the pasta to the pan with the sauce and stir to coat. Serve immediately sprinkled with an extra drizzle of olive oil and a few sprinkled chopped walnuts.
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