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Dody Cosmedy
By Dody Cosmedy

Crisp Gnocchi with Brussels Sprouts and Brown Butter

Fantastic meal, ready in 20 minutes
Updated at: Thu, 17 Aug 2023 06:38:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories525.9 kcal (26%)
Total Fat31.2 g (45%)
Carbs53.8 g (21%)
Sugars3.8 g (4%)
Protein8.1 g (16%)
Sodium500.1 mg (25%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Trim and halve the Brussels sprouts. Using a vegetable peeler, peel thick strips of lemon zest, then coarsely chop. (Should be about 2 tsp)
Step 2
In a large skillet, heat 3 tablespoons olive oil over medium-high heat. Add the Brussels sprouts, season with salt and pepper.
Step 3
Arrange Brussels sprouts in the skillet in an even layer, cut sides down. Scatter zest over top; cook undisturbed until sprouts are well browned underneath, 3-5 min.
Step 4
Add red pepper flakes, stir and cook until sprouts are crisp-tender, 2-3 minutes. Transfer to a medium bowl.
Step 5
In same skillet, heat 1 tablespoon olive oil over medium-high heat. Add gnocchi to pan, breaking up any that are stuck together.
Step 6
Cook gnocchi undisturbed and covered, until golden brown on one side, 2-4 minutes.
Step 7
Add the butter and honey, season with salt and a generous amount of black pepper. Cook, stirring, until butter is golden, nutty-smelling and foamy, 1-2 minutes.
Step 8
Stir in Brussels sprouts until warmed through. Serve with grated Parmesan.

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