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Joanna
By Joanna

Orange Glazed pork chops Pressure cooker)

Updated at: Thu, 17 Aug 2023 13:15:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low

Nutrition per serving

Calories1592.3 kcal (80%)
Total Fat68.8 g (98%)
Carbs115.3 g (44%)
Sugars99.9 g (111%)
Protein127.9 g (256%)
Sodium2679.5 mg (134%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in cooker until sizzling.
Step 2
Generously sezean, the chops with salt and pepper, place in the cooker, and brown on each side.
Step 3
Add the chicken stock, orange zest, thyme, and onion powder, to the cooker and securely lock the lid.
Step 4
Set times for 15 minutes.
Step 5
Let the cookers pressure release naturally 10 minutes before quick releasing any remaining pressure.
Step 6
Remove chops and let rest.
Step 7
Drain and discard all cooking liquid.
Step 8
With jici off, whisk all remaining ingredients into cooker to create a glaze.
Step 9
Let cook just until combined and simmering.
Step 10
Toss pork chops in the glaze before serving.

Notes

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