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Erin Kathleen Ross
By Erin Kathleen Ross

Red Beans & Rice

Updated at: Thu, 17 Aug 2023 03:26:00 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories254.6 kcal (13%)
Total Fat10.6 g (15%)
Carbs26.4 g (10%)
Sugars1.8 g (2%)
Protein13.8 g (28%)
Sodium1072.1 mg (54%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Crockpot