Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per serving
Calories392.1 kcal (20%)
Total Fat32.9 g (47%)
Carbs27.5 g (11%)
Sugars4.2 g (5%)
Protein5.7 g (11%)
Sodium1182.4 mg (59%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Peel, pit and mash the avocados in a small bowl.
Step 2
Squeeze in lime juice, pepper, salt, garlic powder and stir.
Step 3
Gently stir in tomato and onion.
Step 4
Guacamole turns brown if kept for too long. To prevent some browning, shake bowl to get out air pockets. Then add a sheet of saran wrap, pushing it down so that it sits on top of the guacamole. Seel container with lid or another firm piece of saran wrap.
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Notes
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Delicious
Easy
Go-to
Under 30 minutes