Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories239.3 kcal (12%)
Total Fat18.3 g (26%)
Carbs14.3 g (6%)
Sugars2.9 g (3%)
Protein8.2 g (16%)
Sodium782.2 mg (39%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Blend all ingredients together.
Notes
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