By Kuritomo W
Tsukune (Japanese Chicken Meatballs)
5 steps
Prep:20minCook:10min
Tsukune (Japanese-style chicken meatballs) is one of most popular appetizer in Japan. Please follow me at Tiktok (kuritomo) and Instagram (kuritomo_cooking)!
Updated at: Thu, 17 Aug 2023 11:28:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
6
Low
Nutrition per serving
Calories242.3 kcal (12%)
Total Fat10.4 g (15%)
Carbs13.1 g (5%)
Sugars5.9 g (7%)
Protein22 g (44%)
Sodium963.2 mg (48%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Tsukune
1 lbsground chicken
4green onions
chopped
1 tspginger
2 Tbssake
2 tspsoy sauce
2 Tbspotato starch
1 Tbswakame
1 Tbssake
to cook and steam meat
1 tspoil
Teriyaki sauce
Instructions
Step 1
Combine all the Tsukune ingredients and stir the mixture well.
Step 2
Grease a tray and your hand, and make a shape and thread onto skewers.
Step 3
Pan fry them with oil about 4 minutes until brown each side.
Step 4
Add 1 tbs sake, and let Tsukune steam for about 3 minutes.
Step 5
Combine all the Teriyaki sauce ingredients, and coat Tsukune with the sauce.
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Notes
3 liked
0 disliked
Delicious
Easy
Moist
Sweet
Under 30 minutes
