Thick Kale Smoothie
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By Gia Carignan
Thick Kale Smoothie
Instructions
Prep:10minCook:1min
Updated at: Thu, 17 Aug 2023 03:49:42 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories257.4 kcal (13%)
Total Fat3.2 g (5%)
Carbs58.5 g (22%)
Sugars42.2 g (47%)
Protein5.6 g (11%)
Sodium120.2 mg (6%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
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