Grilled Corn and Gorgonzola Steak Bowls

Name: Grilled Corn and Gorgonzola Steak Bowls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 1 1/2 lb flank steak (or use skirt steak); 3/4 tsp salt, divided; 3/4 tsp pepper, divided; 3 ears corn, shucked; 1 Tbsp olive oil; 6 cups spring mix; 1 pint multicolored cherry tomatoes, halved; 1 red onion, thinly sliced; 1 cup crumbled gorgonzola cheese (or use blue cheese or goat cheese); 1/2 cup lemon vinaigrette

3 steps

Prep:15minCook:15min

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Updated at: Thu, 17 Aug 2023 06:34:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories401.6 kcal (20%)

Total Fat25.1 g (36%)

Carbs12.2 g (5%)

Sugars2.9 g (3%)

Protein32.1 g (64%)

Sodium798.4 mg (40%)

Fiber2.4 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.5 lbflank steak

¾ tspsalt

¾ tsppepper

1 Tbspolive oil

1 pintmulticolored cherry tomatoes

halved

1red onion

thinly sliced

1 cupgorgonzola cheese

crumbled, or use blue cheese or goat cheese

½ cuplemon vinaigrette

Instructions

Step 1

Preheat grill to medium-high heat. Sprinkle steak with 1/2 tsp each salt and pepper. Rub corn with oil; sprinkle with 1/4 tsp each salt and pepper.

Step 2

Grill steak 4 to 5 minutes per side or to desired doneness. Grill corn 5 minutes per side or until browned. Let steak rest 5 minutes before thinly slicing across the grain. Cut corn kernels off cobs. Discard cobs.

Step 3

Toss together spring mix, steak, corn, tomatoes, onion, and cheese in a large bowl. Drizzle with vinaigrette.

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