Nutrition balance score
Good
Glycemic Index
44
Low
Nutrition per serving
Calories2089.3 kcal (104%)
Total Fat142.5 g (204%)
Carbs181 g (70%)
Sugars111.5 g (124%)
Protein43.1 g (86%)
Sodium1931.3 mg (97%)
Fiber30.5 g (109%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cuppitted dates
2 tablespoonsapple cider vinegar
fine sea salt
225gsnap peas
1 cupfresh English peas
shelled, from 1 po pod
280gpea tendrils
small
1 cupricotta
0.5Meyer lemon
Zest and juice of
fine sea salt
0.5meyer lemon
salsa verde
for mint
0.5shallot
small, minced
1 tablespoonfresh lemon juice
1 tablespoonwhite wine vinegar
fine sea salt
½ cupfresh mint
finely chopped
¼ cupfresh flat-leaf parsley
finely chopped
4salt-packed capers
rinsed and chopped
½ cupextra-virgin olive oil
Instructions
Step 1
Place the dates in a small pot and cover with at least 1 inch (5 cm) of water.
Step 2
Simmer until falling-apart tender, about 6 minutes.
Step 3
Drain in a fine-mesh sieve, then transfer to a small bowl.
Step 4
Use a fork to mash the dates to a rough puree.
Step 5
Mix in the apple cider vinegar and season with salt to taste.
Step 6
To serve, in a large bowl, toss the snap peas, English peas and pea tendrils with a big squeeze of Meyer lemon juice, a drizzle otol sel.
Step 7
Smear some of the date jam across the bottom of six plates
Step 8
Or jam.
Step 9
Divide the pea salad among the plates, using your fingers to lift the
Step 10
a large platter.
Step 11
Spread the Meyer
Step 12
as you like.
Step 13
(If making ahead, pour a 12-inch/12-mm-deep cap of olive oil over the salsa verde and store, covered in the refrigerator for up to 3 days.
Step 14
In a bowl, stir together the ricotta, lemon zest, a squeeze of the lemon juice, and salt.
Step 15
Taste, adding a bit more lemon juice and/or salt, if desired.
Step 16
(If making ahead, store, covered, in the refrigerator for up to 2 days.)
Step 17
Bring a pot of salted water to a boil.
Step 18
Fill a bowl with ice water and keep it nearby.
Step 19
Snip off the ends of the snap peas and remove their strings.
Step 20
Slice them thinly on the bias.
Step 21
Boil the snap peas and English peas for 10 seconds, then use a slotted spoon to drop them into the ice water and let cool completely.
Step 22
Drain, then spread out on paper towels to dry.
Step 23
Combine the shallot, lemon juice, white wine vinegar, and a tiny pinch of salt in a medium bowl.
Step 24
Let the shallot soften for about 5 minutes.
Step 25
Stir in the mint, parsley, capers, and oil.
Step 26
Taste and adjust the seasonings
Step 27
each salad.
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