BBQ
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories121.4 kcal (6%)
Total Fat0.6 g (1%)
Carbs29.2 g (11%)
Sugars26.5 g (29%)
Protein1.6 g (3%)
Sodium724.7 mg (36%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
½ cupsoy sauce
1 Tbspworcestershire sauce
⅓ cupred wine vinegar
⅓ cupapple cider vinegar
½ cuphoney
¼ cupmolasses
2 tspHickory Liquid Smoke
2 tspMesquite Liquid Smoke
2 Tbsplime juice
¾ cupketchup
8 oztomato sauce
½ cupwater
4 tspGround Black Pepper
2 Tbspgranulated garlic
2 TbspGranulated Onion
1 tspcayenne pepper
2 tsppaprika
1 tspground coriander
3 TbspMustard Powder
2 tspdried cilantro
2 tspdried parsley
1 cupbrown sugar
1 tspPrague Powder
Instructions
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Notes
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Delicious
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Spicy
Sweet
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