Egg scramble with rice and veggies - breakfast
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1
By Jermaine Gooden
Egg scramble with rice and veggies - breakfast
Updated at: Thu, 17 Aug 2023 12:09:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories421.4 kcal (21%)
Total Fat14.4 g (21%)
Carbs49.6 g (19%)
Sugars5.1 g (6%)
Protein22.3 g (45%)
Sodium197.7 mg (10%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet