Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories425.5 kcal (21%)
Total Fat23.4 g (33%)
Carbs47.4 g (18%)
Sugars19.5 g (22%)
Protein6.8 g (14%)
Sodium340.8 mg (17%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix almond milk, egg, maple syrup, vanilla extract and cinnamon.
Step 2
Soak a slice of bread in the french toast mixture.
Step 3
Cook on low-heat until the slice of bread turns golden.
Step 4
Add your favorites toppings (berries, almond butter, maple syrup etc.)
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Notes
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