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Tais Sardinas
By Tais Sardinas

Banana, Fig & Courgette Loaf - The Gut Health Doctor

Instructions
Cook:1h 10min
Updated at: Thu, 17 Aug 2023 14:15:36 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories211.5 kcal (11%)
Total Fat9.2 g (13%)
Carbs26 g (10%)
Sugars7.5 g (8%)
Protein6.2 g (12%)
Sodium151.4 mg (8%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on theguthealthdoctor.com
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Notes

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