Vegetarian Chilli

Updated at: Thu, 17 Aug 2023 10:02:45 GMT

Step 1

Wash the mushrooms, courgettes and pepper.

Step 2

Use the sharp knife and chopping board to finely slice the mushrooms. Chop the ends off the courgette and chop into 1½cm pieces.

Step 3

Cut the stalk off the pepper, cut the pepper in half, remove the seeds and chop the pepper into 1½cm pieces.

Step 4

Chop the ends off the onion and remove the skin. Finely chop the onion.

Step 5

Slice the ends off the garlic cloves, remove the skin and crush the garlic using the garlic press.

Step 6

Turn the hob onto a medium heat. Measure the oil into the saucepan and add the crushed garlic.

Step 7

Add all the chopped vegetables to the saucepan and cook for 5–10 minutes until they begin to soften, stirring regularly.

Step 8

Add the tomato purée and cook for 1 minute.

Step 9

Open the cans of chopped tomatoes and kidney beans. Drain the water from the kidney beans. Add the chopped tomatoes and kidney beans to the saucepan.

Step 10

Measure the cold water and add to the saucepan.

Step 11

Add the chilli powder, paprika, herbs and black pepper to taste (if using).

Step 12

Turn up the heat to full power and bring the chilli to the boil. It will start to bubble after a few minutes. Once it is boiling, turn the heat down to a very low heat. You should just see the occasional small bubble – this is called simmering.

Step 13

Simmer for 30–45 minutes, stirring occasionally.

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