By Molly
Aussie-Style Mozzarella, Avocado & Sesame Salad
8 steps
Cook:20min
Enjoy the bursts of sunny flavours in this
vegetarian salad. You'll toss crunchy
croutons with juicy tomatoes, creamy
avocado and torn mozzarella. Drizzle
with a nutty, Aussie-style sesame
dressing and dive in. What a ripper!
Updated at: Thu, 17 Aug 2023 08:45:01 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
94
High
Nutrition per serving
Calories1174.8 kcal (59%)
Total Fat51.8 g (74%)
Carbs140.7 g (54%)
Sugars20.6 g (23%)
Protein40.6 g (81%)
Sodium1828.9 mg (91%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 200°C/ 180°C (fan)/
gas 6 Tear the ciabattas into bite-sized pieces
and add them to a baking tray, then
sprinkle with the dried oregano and a
pinch of salt Drizzle with olive oil, mix it
up and put the tray in the oven for 12-15
min or until the ciabattas are golden and
crunchy - these are your croutons
ciabatta2
dried oregano1 tsp
olive oil2 Tbs
Step 2
Meanwhile, add the honey, toasted
sesame oil, soy sauce, red wine vinegar
and olive oil with a pinch of
salt and pepper to a large bowl Mix well until combined - this is your
sesame dressing
honey25g
red wine vinegar15ml
soy sauce15ml
toasted sesame oil10ml
Step 3
Drain the mozzarella, then pat and
squeeze as much liquid out as you can with
kitchen paper Tear the drained mozzarella into bite-
sized pieces
mozzarella125g
Step 4
Chop the cherry tomatoes in half
Trim, then finely slice the spring onions
cherry tomatoes125g
spring onions2
Step 5
Wash and chop the gem lettuce roughly,
then pat it dry with kitchen paper
gem lettuce1
Step 6
Cut the avocado[s] in half lengthways,
around the stonels] Remove the stones] using a teaspoon Scoop the avocado flesh out of
the skin[s] using a spoon, then slice into
chunks
avocado1
Step 7
Add the chopped lettuce, halved
tomatoes and sliced spring onions to the
sesame dressing and give everything a
good mix up - this is your dressed salad
Step 8
Serve the dressed salad over the
croutons, top with the torn mozzarella
and sliced avocado Garnish with the black sesame seeds
Enjoy!
Notes
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Go-to
Under 30 minutes
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