By Amy Elizabeth Forsyth
Bayou Deviled Crab Cakes
3 steps
Prep:15minCook:10min
These crab cakes are flavored with the "holy trinity" of Cajun cooking: onion, green bell pepper, and celery. Serve them with a helping of coleslaw or a green salad.
Updated at: Thu, 17 Aug 2023 07:39:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories157.2 kcal (8%)
Total Fat10.1 g (14%)
Carbs7.4 g (3%)
Sugars0.8 g (1%)
Protein9.1 g (18%)
Sodium704.6 mg (35%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cuponion
finely chopped
¼ cupgreen bell pepper
finely chopped
3 tablespooncelery
finely chopped
3 tablespoonunsalted butter
1egg
large
1 tablespoonsour cream
½ teaspoondry mustard
½ teaspoonworcestershire sauce
¾ teaspooncayenne
¾ teaspoonsalt
2 tablespoonscallion greens
thinly sliced
16saltines
finely ground
0.5 poundcrabmeat
1 tablespoonvegetable oil
Instructions
Step 1
Cook onion, bell pepper, and celery in 1 tablespoon butter in a 10-inch nonstick skillet over moderately low heat, stirring occasionally, until vegetables are softened, about 8 minutes.
Step 2
Whisk together egg, sour cream, mustard, Worcestershire sauce, cayenne, and salt in a large bowl, then stir in scallion, cooked vegetables, and 1/4 cup saltine crumbs. Gently stir in crabmeat, then form into 4 cakes (2 1/2 to 3 inches in diameter). Dredge cakes in remaining saltine crumbs.
Step 3
Heat oil and remaining 2 tablespoons butter in cleaned skillet over moderate heat until foam subsides, then cook crab cakes, turning once, until golden brown, 8 minutes total.
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