Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Nutrition per serving
Calories2770.7 kcal (139%)
Total Fat242.2 g (346%)
Carbs66 g (25%)
Sugars43.5 g (48%)
Protein92.6 g (185%)
Sodium10837.9 mg (542%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Sauté onion and garlic in oil in 12 qt pot
Step 2
Add zucchini and sauté another 20 minutes
Step 3
Place flanken in mesh bag and add to pot
Step 4
Add spices and water to cover - at least 2/3 of pot
Step 5
Bring to an boil and simmer for 3-4 hours
Step 6
Remove mesh bag and blend soup
Step 7
Add flanken pieces and cook another half hour.
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