Prawn Curry
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Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
10
Low
Nutrition per serving
Calories845.4 kcal (42%)
Total Fat67.9 g (97%)
Carbs40.5 g (16%)
Sugars16.9 g (19%)
Protein28 g (56%)
Sodium1943.8 mg (97%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Prepare coconut milk and set aside
Step 2
2. Marinate prawn with turmeric, salt, and red chili
Step 3
3. Fry prawn for 30 seconds on each side
Step 4
4. Remove prawn from heat and add chopped onion
Step 5
5. Add bay leaf, fresh green chilies, ginger paste, and diced tomato
Step 6
6. Salt to taste
Step 7
7. Stir in tomato paste along with a splash of water
Step 8
8. Add coriander, turmeric, and red chili
Step 9
9. Saute for 6-7 minutes
Step 10
10. Splash of water
Step 11
11. Gradually stir in coconut milk
Step 12
12. Add garam masala and prawn
Step 13
13. Cook for 5-6 minutes on medium-high heat with a lid on
Step 14
14. Garnish with roasted cumin and fresh coriander
Step 15
15. Ready to Enjoy!
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