By Osayamen Oghide
Baked Blackened Salmon
8 steps
Prep:5minCook:17min
Who doesn’t love an effortless meal? This salmon is guaranteed to impress and satisfy your tastebuds.
Tip: If you have blackening season you can add about 3 tbs over the salmon instead! Feel free to add lemon juice once your salmon is done baking.
Updated at: Thu, 17 Aug 2023 02:32:59 GMT
Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
0
Low
Nutrition per serving
Calories393.4 kcal (20%)
Total Fat26.1 g (37%)
Carbs1.7 g (1%)
Sugars0.2 g (0%)
Protein38.7 g (77%)
Sodium520 mg (26%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 375
Step 2
Pat salmon dry; spread salmon with melted butter
Step 3
Combine all dry seasonings
Step 4
Completely coat salmon in the seasoning mixture
Step 5
Add salmon to the oven, baking for 14 minutes at 375
Step 6
Broil salmon for an extra 2-3 minutes
Step 7
Remove from oven, let it rest for 10 minutes
Step 8
ENJOY!
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