Morning Pero Mocha
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By Thea Clement
Morning Pero Mocha
4 steps
Prep:5minCook:5min
A homemade caffeine free version of a creamy caffe mocha.
Updated at: Wed, 16 Aug 2023 20:36:48 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories330.8 kcal (17%)
Total Fat4.6 g (7%)
Carbs57.3 g (22%)
Sugars25 g (28%)
Protein18.7 g (37%)
Sodium141.4 mg (7%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Measure cocoa powder and ground malted grains, such as Pero or your caffeine free beverage powder of choice, into a mug or glass
Glass
Measuring cupStep 2
Make your favorite chocolate protein shake in another glass; add it to the dry ingredients a little bit at a time, stirring as you go, until everything’s combined
Glass
SpoonStep 3
Heat in the microwave for 2 to 2&1/2 minutes, or until desired temperature
Step 4
Add your coffee creamer creamer of choice and enjoy!
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