Mum's Apple & Onion Bake
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per serving
Calories1849.4 kcal (92%)
Total Fat101.4 g (145%)
Carbs226.6 g (87%)
Sugars172.7 g (192%)
Protein16.6 g (33%)
Sodium2029.4 mg (101%)
Fiber19.2 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Slice the apples and onions and place into an ovenproof dish, in alternate rows.
Step 2
Melt together the sugar, milk, margarine, lemon juice, salt and pepper.
Step 3
Pour over the apples. Top with breadcrumbs and sage, then freeze.
Step 4
Cook for 1 hour at 180C and sprinkle with cheese 5 minutes before cooking time has finished.
Notes
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