By Laura Pierson
Spaghetti
5 steps
Prep:10minCook:35min
Can freeze the leftovers in ice cube trays for easy portions later
Updated at: Thu, 17 Aug 2023 01:46:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories206.4 kcal (10%)
Total Fat12.1 g (17%)
Carbs13.6 g (5%)
Sugars8.9 g (10%)
Protein12.8 g (26%)
Sodium718.6 mg (36%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a medium pot, brown ground beef until almost done
Step 2
Add in the onion (or onion powder) and garlic. Cook until onion is translucent and meat is cooked through
Step 3
Pour in the tomato sauce and diced tomatoes
Step 4
Sprinkle in Italian seasoning, salt and pepper
Step 5
Simmer approx 30 min. Add tomato paste to thicken if needed
Notes
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