Eggplant, hummus, and dried tomato sandwiches
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories227.6 kcal (11%)
Total Fat12.2 g (17%)
Carbs27.1 g (10%)
Sugars9.5 g (11%)
Protein5.8 g (12%)
Sodium196.2 mg (10%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat grill pan over high heat. Add eggplants and grill on both sides
Step 2
Place grilled eggplants in a container. Add enough olive oil to soak eggplants, add sliced garlic, salt, and stir. Let sit for at least 4 hours, preferably overnight.
Step 3
Spread hummus on baguette, add olive oil eggplants, and dried tomatoes.
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