Chicken Enchiladas
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By Caitlin Taylor
Chicken Enchiladas
Serving suggestions: salad, salsa, sour cream, guacamole, refried beans
Updated at: Wed, 16 Aug 2023 16:34:03 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
26
High
Nutrition per serving
Calories723.9 kcal (36%)
Total Fat28.6 g (41%)
Carbs69.7 g (27%)
Sugars3.2 g (4%)
Protein46.8 g (94%)
Sodium760 mg (38%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 200C.
Step 2
In a large frying pan, saute the chicken, pepper and onion in the oil. Fry for about 8 minutes until all chicken has been browned off.
Step 3
Add the red kidney beans, chilli powder, paprika and mix well. Season with salt and pepper.
Step 4
Pour two thirds of the passata into the base of an oblong ovenproof dish.
Step 5
Divide the mixture between the tortilla wraps, sprinkle some cheese over and roll up.
Step 6
Place the wraps roll side down into the passata.
Step 7
Drizzle over the remaining passata and sprinkle over the cheese.
Step 8
Bake in the oven for 30 minutes.
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