Whisky-Glazed Brussels Sprouts | Canadian Living

Name: Whisky-Glazed Brussels Sprouts | Canadian Living
Cuisine: European
Ingredients: 8 cups Brussels sprouts (about 2lb/1kg); 1/4 cup butter; 2 tablespoons Scotch whisky; 1 pinch granulated sugar; 1 pinch salt; 1 pinch pepper; Saturated fat 4 g; Total carbohydrate 10 g; %RDI; Saturated fat 4 g; Total carbohydrate 10 g; %RDI

10 steps

Updated at: Thu, 17 Aug 2023 06:40:15 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories833 kcal (42%)

Total Fat46.9 g (67%)

Carbs76.7 g (30%)

Sugars19.1 g (21%)

Protein29.3 g (59%)

Sodium451.8 mg (23%)

Fiber32.4 g (116%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

8 cupsBrussels sprouts

1kg

¼ cupbutter

2 tablespoonsscotch whisky

1 pinchgranulated sugar

1 pinchsalt

1 pinchpepper

Instructions

Step 1

Protein 3 g

Step 2

Folate 30.0

Step 3

Vitamin A 13.0

Step 4

Vitamin C 115.0

Step 5

Trim ends off brussels sprouts; cut X in base of each, halving any large sprouts. In large saucepan of boiling salted water, cook sprouts until tender-crisp, about 7 minutes; drain in colander. (Make-ahead Chill in cold water; drain again and roll in towel. Refrigerate for up to 1 day. Increase cooking time in glaze, below, to 5 minutes.)

Step 6

In same pan, melt butter over medium-high heat. Stir in whisky and sugar; cook, stirring, for 30 seconds. Return sprouts to pan; cook, stirring, until coated, about 1 minute. Stir in salt and pepper.

Step 7

Protein 3 g

Step 8

Folate 30.0

Step 9

Vitamin A 13.0

Step 10

Vitamin C 115.0