Chicken and Vegetable Stir Fry

Name: Chicken and Vegetable Stir Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian
Ingredients: 3 cups water, divided; 5 cubes Herb-Ox Chicken flavored bouillon, divided; 3 cups white rice; 2 tbsp extra virgin olive oil; 2 pound boneless skinless chicken thighs; Great Value broccoli florets; 4 cups Walmart deluxe stir fry vegetables; 2 tsp cornstarch; 1/2 tsp garlic powder; 1/4 tsp ground ginger

5 steps

Prep:5minCook:10min

Updated at: Thu, 17 Aug 2023 05:32:27 GMT

Nutrition balance score

Good

Nutrition per serving

Calories590.9 kcal (30%)

Total Fat11.6 g (17%)

Carbs79.8 g (31%)

Sugars2.7 g (3%)

Protein37.5 g (75%)

Sodium164.9 mg (8%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 cupswater

divided

5 cubesChicken flavored bouillon

divided

3 cupswhite rice

2 Tbspextra virgin olive oil

2 poundboneless skinless chicken thighs

broccoli florets

4 cupsstir fry vegetables

deluxe

2 tspcornstarch

½ tspgarlic powder

¼ tspground ginger

Instructions

Step 1

Bring 2 cups water and 3 cubes bouillon to a boil. Add rice and prepare as package directs. Meanwhile in large skillet or wok over high heat, heat 1 tbsp oil. Add chicken; stir-fry until no longer pink, remove.

Step 2

Add remaining oil to skillet, add vegetables and stir fry 5 minutes or until crisp-tender.

Step 3

Return chicken to skillet.

Step 4

In bowl, combine remaining water, bouillon, cornstarch, garlic powder and ginger; pour over chicken and vegetables. Bring sauce to a boil, reduce heat an simmer 5 minutes or until thickened.

Step 5

Serve over rice.